Track your wellbeing, nutrition, fitness and health all in one place. Create a vision, choose some small changes you’d like to adopt, record your progress and so much more.
PAGE SPREADS:
Goals pages
Wellness vision board
Small changes list
Before & After
Health screenings & period tracker pages
Workout plan
Monthly 30 day challenge
Monthly calendar spread
Monthly before & after
Weekly tracker for: physical activity, sleep, food, water and more
Monthly reflection
Journaling pages
Recipe pages
FEATURES:
6 months planner
Hardcover
Sewn binding
2 ribbon bookmarks
100 gsm FCS certified paper
Local pickup in store is always free. We also ship worldwide with Canda Post.
Please allow 7-10 business days for orders to ship.
The customer service here is absolutely fabulous, top shelf!! Personal and friendly, which is golden in this time!! I highly recommend, nothing like a personal custom gift.
Kimberley
Paradise, NL
★★★★★
Love my sweater, so comfy and love the saying. Just ordered another one.
Alison
Carbonear, NL
★★★★★
I own 4 crew neck sweaters myself because they’re so comfortable and have bought multiple t-shirts and other items from them. They are amazing to deal with!
