"Health" Journal
"Health" Journal
"Health" Journal
"Health" Journal
"Health" Journal

"Health" Journal

Regular price $32.00 Sale price$16.00 Save $16.00
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  • Free shipping on orders over $149

This Health Journal is designed to help you cultivate an optimistic attitude and a happy mind, no matter the obstacles you face with your health.

Physical and mental health are both important components of our individual life journeys. Some of us may have underlying health conditions — whether caused by genetics, life experiences, lifestyle choices, injury, or aging — and as such, it may feel difficult to find our happiness and reach our full potential. We might see our health problems as boulders blocking the road to life’s possibilities, obstructing the doors to various opportunities, or preventing us from checking off our bucket list items. When we live with health conditions for a long time, we can unintentionally adopt the illusion that we can’t change the situation, even if we actually can.

“The mind and body are not separate. What affects one, affects the other.”

This journal will ask you to look deep inside, reflect on your health and any related issues, and compromise with yourself. Of course, after completing this journal you won’t be able to entirely resolve your health issues. But together, we will discover ways to mitigate their impacts and to keep your physical limitations from clouding your mental wellbeing - and vice versa. After all, a happy and healthy mind is important for a happy and healthy life.

Each journal comes with:

  • 30 questions, journaling prompts, and exercises that are designed to help you reflect on your health.
  • Inspirational quotes throughout.

Local pickup in store is always free. We also ship worldwide with Canda Post.

Please allow 7-10 business days for orders to ship.

We offer 14 days for exchange or store credit.

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The customer service here is absolutely fabulous, top shelf!! Personal and friendly, which is golden in this time!! I highly recommend, nothing like a personal custom gift.

Paradise, NL

Love my sweater, so comfy and love the saying. Just ordered another one.

Carbonear, NL

I own 4 crew neck sweaters myself because they’re so comfortable and have bought multiple t-shirts and other items from them. They are amazing to deal with!

St. John's, NL

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